Maternity & Baby Care Course

Preparation on how to master the postpartum period and the first time with your baby in a relaxed manner, regardless of whether it is a natural birth or a cesarean section. A course for expectant and new parents to use this knowledge package to create a space for bonding and healing that is respected and supported by all sides.

Course program & topic overview: 

• Tips for the postpartum period, preparations & planned C-Section 
• Initial basic equipment for mom & child
• Understanding baby’s needs, hormones & parent-child bonding
• Postpartum care for mom’s body & psyche
• Appropriate clothing in summer & winter, Temperature regulation for babies
• Natural body care from baby’s head to toe
• Handling tips & recommendations for bathing & (cloth) nappy change
• What to do if Baby has … a fever, cold, sticky eyes, cradle cap or else?
• Baby massage, development-promoting baby handling
• Recommendations for safe sleeping environment & SIDS prevention
• Help, tips and practical exercises with realistic baby dolls

Current topics of mothers and expectant parents are welcome, and questions are given enough time in the course unit, as well for making contacts with other parents.